Yoga

30 min Focus Flow: Hips

30 min · with Anna Greenberg · 9 April 2022 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 11 songs

1. Focus - H.E.R.
2. Wildfire - Cautious Clay
3. Authors Of Forever - Alicia Keys
4. Pick Up Your Feelings - Jazmine Sullivan
5. Hurt - Arlo Parks
6. Beyond - Leon Bridges
7. Waiting (Demo) - Amber Mark
8. Close 2 U - Raveena
9. Best Part (feat. H.E.R.) - H.E.R., Daniel Caesar
10. Nautilus - Ebb & Flod
11. Hibernation - Hushed

Featuring H.E.R., Alicia Keys, Amber Mark, Ebb & Flod