Strength

20 min Pop Punk Barre

20 min · with Ally Love · 31 October 2022 · 5.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 7 songs

1. Chelsea - The Summer Set
2. Addicted - Simple Plan
3. That's What You Get - Paramore
4. Swing, Swing - The All-American Rejects
5. 1985 - Bowling For Soup
6. The Story So Far - New Found Glory
7. 4ever - WILLOW

Featuring Paramore, The All-American Rejects, WILLOW, Simple Plan