Row Bootcamp

30 min Upper Body Bootcamp

30 min · with Katie Wang · 28 July 2023 · 7.6/10

Strap in for heart-pumping intervals on the Row, then hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Sweet Disposition - The Temper Trap, Temper Trap
2. Shivers (Dillon Francis Remix) [Main Mix] - Ed Sheeran
3. BILLS PAID (feat. Latto & City Girls) - DJ Khaled, Latto, City Girls
4. Into You - Ariana Grande
5. Drinkee (Mahmut Orhan Remix) - SOFI TUKKER, Sofie Tukker, SOFI TUKKER
6. Rain On Me (Purple Disco Machine Remix) - Ariana Grande, Lady Gaga, Purple Disco Machine
7. Ball If I Want To - DaBaby
8. Say My Name (feat. Zyra) [Remix Edit] (feat. Zyra) - ODESZA, Zyra, Cedric Gervais
9. Revival - Zach Bryan

Featuring Ariana Grande, Lady Gaga, Ed Sheeran, SOFI TUKKER