Strength

5 min HiLit+: Full Body Warm Up

Name: 5 min HiLit+: Full Body Warm Up
Uploaded: 2026-07-06
Duration: 5 min
Description: HiLit+ Weeks 1 and 2: Let's go! Fire up your joints and muscles with this Full Body Warm Up - the perfect start to each day this week. Rebecca recommends returning to this class daily. Up next today: Strength, Low Impact Cardio, and a Stretch.

5 min · with Rebecca Kennedy · 6 July 2026 · 4.2/10

HiLit+ Weeks 1 and 2: Let's go! Fire up your joints and muscles with this Full Body Warm Up - the perfect start to each day this week. Rebecca recommends returning to this class daily. Up next today: Strength, Low Impact Cardio, and a Stretch.

Tracklist · 2 songs

Baby again.. - Skrillex, Fred again.., Four Tet
A Resurrection of Sorts (feat. Kaleena Zanders) - Kaleena Zanders, BIIANCO

Featuring Skrillex, Fred again.., Kaleena Zanders, Four Tet

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