Strength

Flash 15

15 min · with Jess Sims · 2 July 2026 · 7.1/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 6 songs

1. Just Wanna Rock - Lil Uzi Vert
2. CHANEL - Tyla
3. Gimme the Light - Sean Paul
4. Me & U (Sammy Virji Remix) - Sammy Virji, Tems
5. Creep (Pessto Radio Remix) - Pessto, TLC
6. What Goes Around.../...Comes Around (Interlude) - Justin Timberlake

Featuring Justin Timberlake, Sean Paul, TLC, Tyla