Running

30 min Intervals Run

30 min · with Jeffrey McEachern · 10 July 2025 · 6.7/10

Jeffrey's with you every step of the way as you do this interval run. Get started with a 4-minute warm up, followed by 25 minutes of running intervals and a 1-minute cool down.

Tracklist · 9 songs

1. Turn Around (Hey What's Wrong With You) - Phats & Small
2. Sunday Shoutin' (TSHA Remix) - Johnny Corporate
3. Therapy - Duke Dumont
4. lift off! - salute, Disclosure
5. Summer 91 (Looking Back) (Melé Remix) - Noizu, Melé
6. Time Machine (MK Remix) - Alicia Keys
7. Let Me Hear You - Chapter & Verse
8. Clarity (feat. Foxes) - Zedd, Foxes
9. Get Loose - Kid Enigma, Mat.Joe

Featuring Alicia Keys, Disclosure, Zedd, Duke Dumont