Strength

20 min Upper Body Strength

20 min · with Callie Gullickson · 23 September 2025 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Revolving Door - Crazy Town
2. So Fresh, So Clean (Radio Mix) - Outkast, Outkast
3. Can't Get Enough Of You Baby - Smash Mouth
4. Blitzkrieg Bop (1999 Remaster) - Ramones
5. I'm Goin In (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Drake
6. Brand New - Ben Rector
7. Drive By - Train

Featuring Drake, Lil Wayne, Outkast, Young Jeezy