Rowing

20 min Tabata Row

20 min · with Alex Karwoski · 24 January 2025 · 8.1/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 7 songs

1. Stellar - Incubus
2. One Step Closer - Linkin Park
3. Savior (Radio Edit) - Bassjackers, Bassjackers
4. DOA - Foo Fighters
5. Ridin' Dirty - Chamillionaire, Öwnboss, NXNJAS
6. Clarity (feat. Foxes) - Zedd, Foxes
7. Dust On The Bottle - David Lee Murphy

Featuring Foo Fighters, Zedd, Linkin Park, Incubus