Strength

20 min Barre: Glutes

20 min · with Ally Love · 10 July 2024 · 6.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes.

Tracklist · 8 songs

1. Red Wine Supernova - Chappell Roan
2. Move Ya Body (Remix) - CHAMOS, Nina Sky
3. What's Up? - LIZOT, waybackwhen
4. Work (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA)) - Denise Belfon, Draxx (ITA), Pupa Nas T, CVMPANILE, Kevin McKay
5. Set Me Free - D.O.D
6. P.Y.T. (Pretty Young Thing) (Andrelli Remix) - John Gibbons
7. Calabria (feat. Fallen Roses, Lujavo & Lunis) [VIP Extended Edit] - Lujavo, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
8. Please Please Please - Sabrina Carpenter

Featuring Sabrina Carpenter, Chappell Roan, Kevin McKay, Nina Sky