Strength

10 min Arms & Shoulders Strength

10 min · with Selena Samuela · 9 February 2024 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. Grown Woman - Beyoncé
2. Why Don't We Fall in Love - Amerie
3. I Would Die 4 U - Prince and The Revolution, The Revolution, Prince, Prince & The Revolution
4. It's Over Now - 112

Featuring Beyoncé, Prince, Prince & The Revolution, The Revolution