Strength

5 min Upper Body Strength Warm Up

5 min · with Erik Jäger · 29 September 2023 · 3.9/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your next workout.

Tracklist · 3 songs

1. Katchi (Ofenbach vs. Nick Waterhouse) - Ofenbach, Nick Waterhouse
2. Daddy Cool - LIZOT, Boney M.
3. Forever And A Day (LVNDSCAPE Remix) - Bolier, Natalie Peris

Featuring Boney M., LIZOT, Bolier, Ofenbach