Yoga

20 min Restorative

20 min · with Kirra Michel · 23 July 2024 · 2.7/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 5 songs

1. Threads - Ebb & Flod
2. Oh John (Reinterpretation) - Hammock
3. Views from Tower Two - Alaskan Tapes
4. 6th Soundscape - Endel, James Blake
5. Some - Nils Frahm

Featuring James Blake, Ebb & Flod, Nils Frahm, Endel