Yoga

20 min Focus Flow: Floor Poses

20 min · with Chelsea Jackson Roberts · 4 March 2021 · 3.7/10

This yoga class focuses on and builds towards a "peak" pose. In this class, you'll work on floor poses.

Tracklist · 9 songs

1. Sitting For Portrait - Rachel Portman
2. Vanity - Mica Levi
3. Love of My Life - Anne Dudley
4. The Quiet Room - Debbie Wiseman
5. Leave Blue Valley - Pinar Toprak
6. Allie Is Gone - Laura Karpman
7. Bernardine Can't Sleep - Kathryn Bostic
8. Defeated Clown - Hildur Guðnadóttir
9. Fire and Regeneration - Wendy & Lisa

Featuring Rachel Portman, Pinar Toprak, Anne Dudley, Mica Levi