Strength

20 min Core Strength

20 min · with Andy Speer · 23 March 2021 · 7.1/10

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Tracklist · 7 songs

1. I Got The Feelin' - James Brown
2. And She Was (2003 Remaster) - Talking Heads
3. Wild Night (feat. Meshell Ndegeocello) - John Mellencamp, Me'Shell Ndegeocello
4. American Girl - Tom Petty and The Heartbreakers
5. Brown Eyed Girl - Van Morrison
6. Cradle Of Love - Billy Idol
7. Africa - Toto

Featuring Toto, James Brown, John Mellencamp, Billy Idol