Running

20 min Intervals Run

20 min · with Matt Wilpers · 4 September 2024 · 7.7/10

Matt will be with you every step of the way as you take on this Intervals run. Begin with a 6 min warm up, followed by 13 mins of running intervals and a 1 min cool down.

Tracklist · 7 songs

1. Envuelta - Chesca
2. Shimmy (feat. Doja Cat) - Lil Wayne, Doja Cat
3. The Buzz - New World Sound, Timmy Trumpet
4. Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista) - Lil' Jon, Trick Daddy, Twista
5. Que Calor (feat. J Balvin & El Alfa) - J Balvin, Diplo, Major Lazer, El Alfa
6. Bun Up the Dance - Dillon Francis, Skrillex
7. Un Reel (feat. TINI) - TINI, Ozuna

Featuring Lil Wayne, J Balvin, Diplo, Major Lazer