Cycling

30 min Intervals & Arms Ride

30 min · with Kendall Toole · 4 August 2021 · 8.1/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Independent Women, Pt. 1 - Destiny's Child
2. Necessary Evil - Nikki Yanofsky
3. Let's Get Loud - Jennifer Lopez
4. Work Bitch - Britney Spears
5. Run the World (Girls) (Homecoming Live) - Beyoncé
6. Confident (The Alias Remix) - Demi Lovato
7. Diva - Beyoncé
8. Firework - KATYPERRY
9. Good as Hell - Lizzo

Featuring Beyoncé, Britney Spears, KATYPERRY, Jennifer Lopez