Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 27 November 2024 · 8.5/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 6 songs

1. Happy Song - Bring Me The Horizon
2. Rumour Mill (feat. Anne-Marie & Will Heard) [eSQUIRE Houselife Remix] (feat. Anne-Marie & Will Heard) - Rudimental, Anne-Marie, Will Heard
3. Father Of Mine - Everclear
4. Naked (Club Mix) - MAX, Jonas Blue
5. My Own Worst Enemy - Lit
6. I Want to Know What Love Is (feat. Nate Ruess) - Foreigner

Featuring Rudimental, Jonas Blue, Anne-Marie, Foreigner