Cycling

20 min Tabata Ride

20 min · with Hannah Frankson · 4 January 2022 · 8.2/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 8 songs

1. Milkshake - Kelis
2. Bounce Back (Riton Remix) - Little Mix
3. Wiggle (feat. DreamDoll) - Rick Ross, DreamDoll
4. Can't Get Enough - Chase & Status
5. You Don't Know Me - RAYE, Jax Jones
6. My Heart Goes (La Di Da) - Becky Hill, Topic
7. Glow - JLS
8. Love Yuh Everything (Radio) - Alkaline

Featuring Rick Ross, Becky Hill, RAYE, Jax Jones