Cycling

10 min Warm Up Ride

10 min · with Hannah Frankson · 9 March 2023 · 5.1/10

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Tracklist · 3 songs

1. Pump It - The Black Eyed Peas
2. Don't Wanna Go Home - Jason Derulo
3. Gypsy Woman (She's Homeless) (La Da Dee La Da Da) (Basement Boy Strip To The Bone Mix) - Crystal Waters

Featuring The Black Eyed Peas, Jason Derulo, Crystal Waters