Strength

15 min Bodyweight Strength

15 min · with Logan Aldridge · 30 September 2025 · 7.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 5 songs

1. Awake and Alive - Skillet
2. Joker And The Thief - Wolfmother
3. Hot Blood - KALEO, KALEO
4. Asking for It - Shinedown
5. All the Pretty Girls - KALEO, KALEO

Featuring KALEO, Shinedown, Skillet