Strength

10 min Frühlings-Fit Core Strength: W3T3

10 min · with Assal Arian · 13 May 2026 · 6.1/10

This is day 3 of week 3 of our three-week Spring-Fit cross-training program to get ready for spring together. Focus on your core: 10 mins of core strength training with Assal.

Tracklist · 4 songs

1. 24K Magic - Bruno Mars
2. Move Your Feet - Junior Senior
3. Can't Get You out of My Head - Kylie Minogue
4. Pink + White - Frank Ocean

Featuring Bruno Mars, Kylie Minogue, Frank Ocean, Junior Senior