Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 2 April 2024 · 7.5/10

It’s Just Tabata! Transform your strength training by combining strength and conditioning movements with high-intensity tabata intervals. It’s 4 rounds, consisting of 20 seconds of work, followed by 10 seconds of rest, for a highly efficient workout.

Tracklist · 6 songs

1. Mood (feat. iann dior) - 24kGoldn, iann dior
2. Moar Ghosts 'n' Stuff - deadmau5
3. Promises (Skrillex & Nero Remix) - Nero
4. We No Speak Americano (Original Version) - DCUP, Yolanda Be Cool
5. Bonfire - Knife Party
6. Treat You Better - RÜFÜS DU SOL

Featuring RÜFÜS DU SOL, deadmau5, Knife Party, 24kGoldn