Running

20 min Walk + Run

20 min · with Marcel Dinkins · 16 June 2025 · 6.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 6 songs

1. Flaws and All - Beyoncé
2. Gone (feat. Kelly Rowland) - Kelly Rowland, Nelly
3. Cranes in the Sky - Solange
4. Torn - LeToya, LeToya
5. Heard a Word - Michelle Williams
6. Sweet Dreams - Beyoncé

Featuring Beyoncé, Nelly, Kelly Rowland, Solange