Tread Bootcamp

30 min Hip Hop Bootcamp

30 min · with Joslyn Thompson Rule · 11 June 2023 · 7.4/10

This efficient yet challenging workout is set to all your favorite Hip Hop tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor.

Tracklist · 10 songs

1. Headlines - Drake
2. For Heavens Sake (feat. Inspectah Deck, Masta Killa & Cappadonna) - Cappadonna, Wu-Tang Clan, Masta Killa, Inspectah Deck
3. HUMBLE. - Kendrick Lamar
4. In da Wind (feat. Big Boi & Cee-Lo) - Trick Daddy, CeeLo Green, Cee-Lo, Big Boi
5. Mask Off - Future, Future
6. Stay Alive (Interlude) - J. Period, Stro Elliot
7. You Ain't Seen It Comin' (Instrumental) - Celph Titled
8. Say (Album Version (Edited)) - Method Man
9. Welcome to the Party (with French Montana & Lil Pump, feat. Zhavia Ward) - from Deadpool 2 - Lil Pump, Zhavia Ward, French Montana, Diplo, Zhavia, Zhavia
10. Flex - Mad Cobra

Featuring Drake, Kendrick Lamar, Future