Strength

20 min Arms & Shoulders Strength

20 min · with Andy Speer · 5 August 2024 · 7.6/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Yeah Right - Evanescence
2. Bombshell - Halestorm
3. Scream - Avenged Sevenfold
4. All Around Me - Flyleaf
5. Time is Running Out - Muse
6. Copache - Melvins
7. Lost - Linkin Park

Featuring Linkin Park, Muse, Evanescence, Avenged Sevenfold