Strength

20 min Arms & Shoulders Strength

20 min · with Andy Speer · 12 July 2021 · 6.5/10

Grab your weights and join us for an arm and shoulder workout to tone and strengthen your upper body.

Tracklist · 6 songs

1. Kissed It - Velvet Revolver, Macy Gray
2. Ms. Jackson - Outkast, Outkast
3. Game Over - Lil' Flip
4. She Tipsy - Big Freedia
5. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
6. Girl Next Door (feat. Ayana) - Musiq Soulchild, Ayana

Featuring Beyoncé, Outkast, JAY-Z