Running

45 min Walk + Run

45 min · with Kirsten Ferguson · 16 October 2025 · 7.3/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 13 songs

1. Bug a Boo - Destiny's Child
2. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
3. Turn Me On (feat. Nicki Minaj) - Nicki Minaj, David Guetta
4. Like A G6 - The Cataracs, DEV, Far East Movement
5. DJ Got Us Fallin' In Love (feat. Pitbull) - Usher, Pitbull, Pitbull
6. Low (feat. T-Pain) - T-Pain, Flo Rida, Flo Rida
7. On The Floor (Radio Edit) - Pitbull, Jennifer Lopez, Pitbull
8. Club Can't Handle Me (feat. David Guetta) - David Guetta, Flo Rida, Flo Rida
9. Bills, Bills, Bills - Destiny's Child
10. OMG (feat. will.i.am) - Usher, will.i.am, will.i.am, will.i.am
11. Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
12. Back That Thang Up (feat. Mannie Fresh & Lil Wayne) - Lil Wayne, Juvenile, Mannie Fresh
13. Send It On - D'Angelo, D'Angelo

Featuring David Guetta, Usher, Pitbull, Destiny's Child