Rowing

15 min HIIT Row

15 min · with Katie Wang · 25 February 2026 · 7.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Mr. Cool - Kenya Grace
2. Makeba (Ian Asher Remix) - Jain, Ian Asher, Ian Asher
3. Burning - Daddy's Groove, Bob Sinclar
4. De Madrugá - ROSALÍA
5. All The Things She Said (Fernando Garibay Remix) - t.A.T.u., t.A.T.u.
6. Dopamine - Robyn
7. R U Down? - Laila!

Featuring Robyn, ROSALÍA, Bob Sinclar, Jain