Strength

20 min Arms & Shoulders Strength

20 min · with Cliff Dwenger · 8 June 2026 · 6.8/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 8 songs

1. COOK - J Balvin, SOFI TUKKER
2. Momo - Alex Now (ES), Dario Nunez
3. Grapevine - Tiësto, Tiesto
4. if you wanna party, come over to my house - Fcukers
5. The Wall - Sevenn, Alok
6. Freaks - FISHER
7. Give It To Me Good - Disco Lines, SIDEPIECE
8. Miss That - Naomi Sharon

Featuring J Balvin, Tiësto, Tiesto, SOFI TUKKER