Bike Bootcamp

30 min Bootcamp: Full Body

30 min · with Cody Rigsby · 19 December 2022 · 7.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Alone (feat. Big Sean & Stefflon Don) - Stefflon Don, Big Sean, Halsey
2. Super Freaky Girl - Nicki Minaj
3. Freaky Deaky (R3HAB Remix) - Doja Cat, R3hab, Tyga
4. Woman - Doja Cat
5. Kale (Ooh La La) (feat. Major Lazer, Steves J Bryan & Tonymix) - Tonymix, Michael Brun, Major Lazer, Steves J Bryan
6. Bum Bum Tam Tam - Stefflon Don, Juan Magán, Juan Magan, J Balvin, Mc Fioti, Future, Mc Fioti, Future
7. BREAK MY SOUL (Terry Hunter Remix) - Terry Hunter, Beyoncé
8. Savage (Major Lazer Remix) - Megan Thee Stallion
9. ***Flawless (feat. Chimamanda Ngozi Adichie) - Beyoncé, Chimamanda Ngozi Adichie
10. Do It (Remix) - Doja Cat, Chloe x Halle, Latto, City Girls

Featuring Doja Cat, Beyoncé, Stefflon Don, Nicki Minaj