Walking

10 min Weighted Vest Walk

10 min · with Rebecca Kennedy · 27 May 2025 · 4.7/10

Challenge your body in new ways by adding a weighted vest to your Walk! Boost your bone health, strengthen muscles and improve your posture and balance in this class that is crafted to account for the extra load.

Tracklist · 3 songs

1. Ants Marching - Dave Matthews Band
2. All I Really Want - Alanis Morissette
3. The River of Dreams - Billy Joel

Featuring Alanis Morissette, Dave Matthews Band, Billy Joel