
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 8 songs
- Da Baddest Bitch - Trina
- Mi Gente - J Balvin, Willy William
- Woman - Doja Cat
- Ain't Nobody - Chaka Khan
- Titanium (feat. Sia) - David Guetta, S.I.A.
- MIDDLE OF THE NIGHT - Loveless
- Rose Colored Lenses - Miley Cyrus
- Because You Loved Me (Theme from "Up Close and Personal") - Céline Dion
Featuring David Guetta, J Balvin, S.I.A., Miley Cyrus