Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 14 November 2023 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Hide & Seek - Felon
2. Summer Air - ItaloBrothers, ItaloBrothers
3. Rain On Me (Purple Disco Machine Remix - Edit) - Ariana Grande, Lady Gaga, Purple Disco Machine
4. Fake Out - Fall Out Boy
5. Heart Attack (Rock Version) - Demi Lovato
6. Warrior (feat. Travis Barker) - Travis Barker, Atreyu
7. Peaceful Easy Feeling (2013 Remaster) - Eagles

Featuring Ariana Grande, Lady Gaga, Fall Out Boy, Demi Lovato