Running

30 min HIIT Run

30 min · with Jermaine Johnson · 16 April 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Where's Your Head At Radio Edit - Basement Jaxx
2. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
3. Heart Attack (Rock Version) - Demi Lovato
4. Tap In - Saweetie
5. So Am I (Steve Void Dance Remix) - Ava Max
6. Plain Jane - A$AP Ferg
7. Protect Ya Neck (Radio Edit) - Method Man, RZA, Ol' Dirty Bastard, U-God, Ghostface Killah, Wu-Tang Clan, Raekwon, GZA, Inspectah Deck
8. #thatPOWER (feat. Justin Bieber) - will.i.am, Justin Bieber, will.i.am
9. Hollywood Swinging - Kool & The Gang, Kool & The Gang

Featuring will.i.am, Britney Spears, Justin Bieber