Cycling

20 min HIIT Ride

20 min · with Alex Toussaint · 4 July 2026 · 7.5/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. FTCU (SLEEZEMIX) (feat. Travis Scott, Chris Brown & Sexyy Red) - Travis Scott, Nicki Minaj, Chris Brown, Sexyy Red
2. peekaboo (feat. AzChike) - Kendrick Lamar, AzChike
3. Pump It Louder - Tiësto, Black Eyed Peas
4. As Your Friend (Bobby Burns Remix) (feat. Chris Brown) - AFROJACK, Chris Brown
5. Let's Go (feat. Ne-Yo) - Ne-Yo, Calvin Harris
6. Lay Up - Zaytoven, Future

Featuring Chris Brown, Calvin Harris, Nicki Minaj, Kendrick Lamar