Yoga

30 min Focus Flow: Hips

30 min · with Ross Rayburn · 14 June 2023 · 5.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Shrike - Hozier
2. Cherry - Harry Styles
3. Losing My Way - Tom Misch, FKJ
4. Beyond - Leon Bridges
5. Boo'd Up - Ella Mai
6. Nothing New - Charlotte Day Wilson
7. Cavalier - James Vincent McMorrow
8. Rosalee Theme - Max Richter

Featuring Harry Styles, Max Richter, Hozier, Leon Bridges