Yoga

20 min Yin Yoga

20 min · with Nico Sarani · 18 November 2024 · 4.8/10

Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

Tracklist · 5 songs

1. Balance - Zen-a-Phonic
2. Like The Stars In The Sky - Chad Lawson
3. Clarion - East Forest
4. Destination Tranquility (Sleep) - emeraldwave
5. A Soft Rain - Asian Zen

Featuring East Forest, Chad Lawson, emeraldwave, Asian Zen