Cycling
20 min Sprint Interval Training Ride
Sprint interval Training is a type of interval training defined by short burst efforts followed by long periods of recovery. This workout targets neuromuscular power and is perfect for working through various life stages.
Tracklist · 9 songs
- Love Is A Battlefield - Pat Benatar
- Mr. Brightside - The Killers
- Run the World (Girls) - Beyoncé
- IGYEIH - Linkin Park
- Hypnotize - The White Stripes
- One Way or Another - Kat Meoz
- Song for the Lonely (2024 Remaster) - Cher
- Flash Light - Parliament
- End Of Time - Ecca Vandal
Featuring Beyoncé, Linkin Park, The Killers, Cher