Rowing

15 min Intervals Row

15 min · with Ash Pryor · 27 August 2024 · 6.6/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Sweater Weather - The Neighbourhood
2. I Love Rock 'N Roll - Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & the Blackhearts
3. Free - Ellie Goulding, Calvin Harris
4. Better Off Without You (Joel Corry Remix) - Becky Hill, Shift K3Y
5. Whip My Hair - WILLOW, WILLOW
6. Sexy to Someone - Clairo

Featuring Calvin Harris, Becky Hill, Ellie Goulding, Joan Jett & the Blackhearts