Strength

20min Standing Adaptive Foundation Recap

20 min · with Logan Aldridge · 27 September 2022 · 6.2/10

Review the standing pull, push/press, squat, and burpee in this 20-minute foundational recap class so you can apply them to any strength workout!

Tracklist · 6 songs

1. Sharks - Imagine Dragons
2. Come On Eileen (As It Should Have Sounded 2022) - Kevin Rowland, Dexys Midnight Runners
3. Rain On Me (Purple Disco Machine Remix - Edit) - Ariana Grande, Lady Gaga, Purple Disco Machine
4. Poison - Martin Garrix
5. Can't Feel My Face (Martin Garrix Remix) - The Weeknd
6. The Last Goodbye (feat. Bettye LaVette) - Bettye LaVette, ODESZA

Featuring Ariana Grande, Lady Gaga, The Weeknd, Imagine Dragons