Strength

5 min Prenatal Core Strength

5 min · with Robin Arzón · 28 November 2023 · 4.0/10

These strength workouts are designed with appropriate modifications to ensure a safe and effective workout for you and your baby. For this class, we recommend a bench or hard surface for modifications to some of the exercises.

Tracklist · 3 songs

1. Unstoppable (R3HAB Remix) - R3hab, S.I.A.
2. Respect - Aretha Franklin
3. Ain't No Mountain High Enough (Mono Version) - Marvin Gaye, Tammi Terrell

Featuring S.I.A., R3hab, Marvin Gaye, Aretha Franklin