Running

45 min Progression Run

45 min · with Becs Gentry · 3 March 2022 · 7.7/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 14 songs

1. I AM WOMAN - Emmy Meli
2. Shake It Out - Florence + The Machine, Florence + The Machine
3. Unstoppable (Do It Again) (Global Remix) (feat. Anike) - Anike, Wande, Limoblaze, Angie Rose
4. Missing U - Robyn
5. Dawn Of A New Day - RENAE
6. Dangerous Woman - Ariana Grande
7. What You Waiting For? - Gwen Stefani
8. Jolene (Destructo Remix) - Dolly Parton, Destructo
9. Caffeine - Lolo Zouaï
10. On + Off - Maggie Rogers
11. Good Ones - Charli xcx, Charli xcx
12. Confident - Demi Lovato
13. Bubblegum Bitch - MARINA, MARINA
14. Back to the Streets (feat. Jhené Aiko) - Saweetie, Jhené Aiko

Featuring Ariana Grande, Charli xcx, Florence + The Machine