Running

15 min Beginner Run

15 min · with Kirsten Ferguson · 21 March 2024 · 5.8/10

Kirsten will be with you every step of the way as you take on this Beginner Run. Begin with a 4 min warm up, followed by 10 mins of running intervals and a 1 min cool down.

Tracklist · 4 songs

1. Make It Happen - Mariah Carey
2. Lose My Breath - Destiny's Child
3. All I Do Is Win (remix) - DJ Khaled
4. Masterpiece - Jessie J

Featuring Mariah Carey, Destiny's Child, DJ Khaled, Jessie J