Strength

15 min Pop Punk Barre

15 min · with Ally Love · 13 December 2023 · 5.9/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 5 songs

1. Adam's Song - blink-182, blink-182
2. ALICE COOPER'S POOL HOUSE - Hot Milk
3. Summer Hair = Forever Young - The Academy Is...
4. A Little Less Sixteen Candles, A Little More "Touch Me" - Fall Out Boy
5. Playing God - Paramore

Featuring Fall Out Boy, Paramore, blink-182