Strength

30 min Upper Body Strength

30 min · with Assal Arian · 19 January 2023 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Caught Out There - Kelis
2. It's Over Now - 112
3. K-TOWN - Hit-Boy, Jay Park
4. Conceited (There's Something About Remy) - Remy Ma
5. Say It Right - Nelly Furtado
6. Signs (feat. Charlie Wilson & Justin Timberlake) - Snoop Dogg, Justin Timberlake, Charlie Wilson
7. Lose My Breath - Destiny's Child
8. Party Up - DMX, DMX
9. Foolish - Ashanti

Featuring Justin Timberlake, Destiny's Child, Snoop Dogg, Nelly Furtado