Tread Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Joslyn Thompson Rule · 22 May 2022 · 7.0/10

Split your workout 50/50 between cardio on Tread and strength on the floor using only bodyweight. This high-impact bootcamp keeps your confidence soaring all day long.

Tracklist · 9 songs

1. Got To Give It Up (Pt. 1) - Marvin Gaye
2. Don't Wait - Mapei
3. Dotted Line / Juju Man - Labrinth
4. So Special - Mavado
5. Don't Cha - The Pussycat Dolls, Busta Rhymes, Busta Rhymes
6. Unfinished Sympathy (2006 Digital Remaster) - Massive Attack
7. Push It - Salt 'N' Pepa
8. Visa - M.I.A.
9. Another Lifetime - Nao

Featuring Busta Rhymes, The Pussycat Dolls, Marvin Gaye