Strength

30 min Pop Punk Pilates

30 min · with Aditi Shah · 24 January 2023 · 6.2/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. A Favor House Atlantic - Coheed and Cambria
2. Dammit - blink-182
3. My Friends Over You - New Found Glory
4. Welcome to Paradise - Green Day
5. Check Yes, Juliet - We The Kings
6. Thnks fr th Mmrs - Fall Out Boy
7. Flavor Of The Weak - American Hi-Fi
8. What the Hell - Avril Lavigne
9. Still into You - Paramore
10. Hey Look Ma, I Made It - Panic! At The Disco

Featuring Fall Out Boy, Paramore, Green Day, blink-182