Strength

30 min Boxing Bootcamp: Full Body

30 min · with Rad Lopez · 15 August 2023 · 7.1/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds.

Tracklist · 17 songs

1. Goosebumps (Remix) - Travi$ Scott, HVME, Travis Scott, HVME
2. Trap Queen - Fetty Wap
3. Sorry (Latino Remix) (feat. J Balvin) - J Balvin, Justin Bieber
4. Reload (Radio Edit) - Sebastian Ingrosso, John Martin, Tommy Trash
5. MOJAITA - Bad Bunny, J Balvin
6. On the Low - Burna Boy
7. In Your Eyes (feat. Alida) [LUM!X Remix] (feat. Alida) - Robin Schulz, Alida
8. Hustler Musik (Radio Edit) - Lil Wayne
9. I'm So Paid (feat. Lil Wayne & Young Jeezy) - Young Jeezy, Lil Wayne, Akon
10. 911 - Sech
11. So Sophisticated (feat. Meek Mill) - Meek Mill, Rick Ross
12. Holla Holla - Ja Rule
13. Rise and Shine - J Cole
14. Live From The Gutter - Drake, Future
15. Bad Boy for Life - Mark Curry, P Diddy, Black Rob
16. We Gonna Make It - Jadakiss, Styles of The Lox, Styles P.
17. Chicago Freestyle - Drake, Giveon, GIVĒON

Featuring Drake, Lil Wayne, J Balvin, Justin Bieber