Strength

10 min Arms & Light Weights

10 min · with Hannah Frankson · 20 November 2025 · 5.8/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Survive - Lewis Capaldi
2. Loveless - Gorgon City
3. SWEET SPOT - Justin Bieber, Sexyy Red
4. Damage Control - Elmiene

Featuring Justin Bieber, Gorgon City, Lewis Capaldi, Sexyy Red