Strength

20 min Core Strength

20 min · with Emma Lovewell · 7 September 2025 · 7.1/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 6 songs

1. Open Your Heart - Madonna
2. About To Begin - Barry Can't Swim
3. Places - Shimza, Elderbrook
4. I Feel for You - Chaka Khan
5. F For You - Disclosure
6. Cold Hearted (7" Edit) - Paula Abdul

Featuring Madonna, Disclosure, Elderbrook, Chaka Khan